Quick Sunday Recap

We had quite the eventful day today, but I’m super tuckered out from it, so I’m going to make this quick!

Thanks everyone for the well wishes for my honey! I greatly appreciate it 🙂 He went to sleep at 9pm last night…then I remembered that I had to set the clocks back, so really he went to sleep at 8pm. He woke up at 8am this morning…he must have really been tired! Although he wasn’t feeling 100%, he said he was feeling better. I gave him more tea and more supplements to start the day.

I woke up at 5:30am to let Titan out and feed him. I decided to just stay up and get some stuff done around the house. Plus, I wanted to do a killer upper body workout, so I took advantage of the time alone. I did the following workout, which is a combo of a few Oxygen mag workouts.

  • Bench Press 2×15
  • Seated row 2×20
  • Bent-over row 2×20
  • Lat pulldown 2×12
  • Good morning 2×15
  • Arnold press 2×15
  • Seated press 2×15
  • Reverse curl 2×10
  • Hammer curl 2×12
  • Biceps curl 2×12
  • Triceps kickback 2×12
  • One-arm triceps extension 2×10
  • Triceps pushdown 2×12
  • Dumbbell pull and press 2×10
  • Rear delt row 2×15
  • Lateral raise to front pull 2×12
  • Overhead dumbbell arc 2×12

It was awesome and I’m pretty sure I’m going to be feeling it tomorrow! I did an upper body workout on Friday, and although I hadn’t planned on doing another one today, I figured I might as well since it had been 48 hours since I did the last one. Plus, I wasn’t sure when I would have time to do such an intense workout again.

As I mentioned the other day, I set out a 5 day plan for my workouts. Today, I was supposed to go for an 8 mile hike with my honey. However, I sort of forgot that we had nursery duty at church at 11am. Because the hike is about an hour and a half away and would take approximately 5 hours to complete, there was no feasible way we could make it out there and back before it got too dark. So instead, we took our pup for a 4 mile hike closer to our house. This was the second time we’ve done that hike, but it was Titan’s first time!

I’d say someone was excited!!!

Actually, he wasn’t…he seemed so tired, but he surprised us all by making it the whole time and still had energy to spare at the end!

Before we headed home for the hike, we went out for pizza at a local restaurant that now serves gluten-free meals. I haven’t had pizza in quite some time, so I was excited to try it out. Check out what I got with the pizza.

My very own pizza slicer! The server even let me take it home with me! The pizza looks really appetizing doesn’t it? It was actually pretty good, but you could definitely tell that it was pre-made and frozen…oh well. At least I got some pizza!

Anyways, back to the hike. I took almost 300 pictures on our hike, so I am going to have to recap the whole thing tomorrow. But for now, I will leave you with my favorite picture from today.

How was your Sunday?

 

Advertisements

About eat healthy. be happy. live well.

A 20-something farmer's wife who has finally learned to eat healthy, be happy and live well!

3 responses »

  1. Good thing he is feeling better and you got on top of it from the beginning’ish. That always helps! ….What a beautiful hike that must have been! 🙂 AND- that arm workout, ouch. Hope your feeling strong and awesome today!

    Reply
  2. Namaste makes a really really great and super easy pizza crust mix. Just add a little water and a little oil… and you’re ready to throw it in the oven to prebake, then top and put back in the oven. 🙂

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: